Rolling over in my ridiculously warm, cozy bed I notice the faint warming light coming from the bookshelf across the room. That was the best $20 investment I’ve made this year, I think to myself. An alarm clock that’s less alarm and more ease and flow. It’s one of those handy dandy clocks that play …
Leadership Development Leadership is a topic we often think about when it comes to our governments, our business leaders, and our role models. And almost everyone can agree – both leadership and leadership development are really important. How leaders act and behave can have enormous consequences in the world from both a micro and macro …
Does Everything Happen For A Reason? You’ve heard this phrase, I’m sure. It’s popular. It’s a “go-to” option when something happens to someone we know and care for that is somehow unenjoyable, unpleasant or worse. It may even be a phrase you use for yourself in challenging times. The intention behind it is caring – …
Creative Ways To Create Connection When Apart With social distancing in full effect (thank you COVID-19!) singles have been yearning for connection now more than ever. Panic has set in over the inability to be with loved ones, let alone touch them to be intimate. But here’s the deal: social distancing is not a new …
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There is a beauty in transformation that can’t be found anywhere else. There is just something about a person who sets out to reinvent themselves that is mesmerizing. Transformational journeys are unique unto themselves. They involve breaking down much of what you have been told is true and finding the actual truth within. While the …
Anyone who has ever welcomed an animal in their lives is familiar with this look. Dogs, in particular, are a species that has managed to express their needs, desires and expectations quite clearly and… unapologetically :). There’s no mistaking what a dog wants at any given time. Love, a walk, and almost always , a …
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How often have I stared at the blank page, frozen, without a clue about how to begin and measure the progress? I have had these face-offs with my computer monitor countless times when tasked with a research report, business proposal, book chapter, or blog post. Interestingly, the majority of these catatonic moments occurred around topics …
Reverse Engineering Zen In writing my first blog post for Zen Matrix as a new member of their coach family, I started thinking of what Zen Matrix is about. When speaking with the founders recently, one of my many takeaways was that Zen Matrix is the meeting of the spiritual ways of the East with …
Let’s face it – life has changed for the foreseeable future. Canceled events, weddings, celebrations, and in-person social gatherings across the world during the global Pandemic. Virtual Zoom celebrations are now in and who knows when things will shift completely for the better. Simply put: for the vast majority of the world, this has been …
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Well folks, the warm long days of favorite summer are upon us. This is the time of year I love for all of its simplicity…farmer’s markets, flip flops, easy picnic dinners on the beach at sunset. Perhaps an echo from my younger days, I have always felt that summertime feels more relaxed, even though work …
