Month: August 2020

Strategy of Transformational Fcous

Transformational Focus During Uncertainty

It is natural to do our best to make sense out of everything happening in our world both at the micro and macro levels (even when it is business as usual) so we can make it to where we would like be through transformation. As we transition through ambiguous and somewhat uncertain times setting our …

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Mindful Living Practice

10 Tips On Building An Intentional Mindful Living

Imagine, for a moment, that you are the person sitting on that dock. What might that feel like ? What are the smells around you? Is it warm or cool? Do you have your shoes on or are your feet submerged in that beautifully calm water. If so, how does that feel? What are the …

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personal self-development journey

Map of a Self-Development Journey

We’ve all seen some version of the meme that shows a picture of what we envision the path to success looks like next to one that shows what it actually looks like. The imagined version is a nice steady straight line slanted upwards when, in reality, success is achieved over a much longer period of …

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Parenting Coaching

To Send or Not To Send? That is the Parenting Question of the Moment

There are so many choices parents face in the normal day-to-day.  Throw COVID-19 into the mix and you have unprecedented complex decisions that can feel quite overwhelming.  This pandemic has affected so many choices parents must make, particularly play dates, family contact, child care, sanity breaks, and of course now, the ultimate decision: to send …

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life coaching mythunderstandings

Life Coaching “MythUnderstandings”

Life coaching is exploding. Is it any wonder why? According to the International Coach Federation, the leading professional association for coaches worldwide, individuals who hire a coach can expect significant improvement in productivity, satisfaction with life and work, and the attainment of goals. Once limited to high-level executives, professional life coaching is now mainstream, enjoyed by …

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The Great Leadership Brain

Maintaining a Brain-friendly Workplace The brain is the basis of our experience – in fact, the human brain is made up of more than 100 billion nerves that communicate in trillions of connections called synapses. Thus, in addition to gym memberships and corporate perks, creating a brain friendly workplace is absolutely crucial to keep in …

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