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Blog - Page 2 of 4 - Zen Matrix
Parenting Coaching

To Send or Not To Send? That is the Parenting Question of the Moment

There are so many choices parents face in the normal day-to-day.  Throw COVID-19 into the mix and you have unprecedented complex decisions that can feel quite overwhelming.  This pandemic has affected so many choices parents must make, particularly play dates, family contact, child care, sanity breaks, and of course now, the ultimate decision: to send …

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life coaching mythunderstandings

Life Coaching “MythUnderstandings”

Life coaching is exploding. Is it any wonder why? According to the International Coach Federation, the leading professional association for coaches worldwide, individuals who hire a coach can expect significant improvement in productivity, satisfaction with life and work, and the attainment of goals. Once limited to high-level executives, professional life coaching is now mainstream, enjoyed by …

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The Great Leadership Brain

Maintaining a Brain-friendly Workplace The brain is the basis of our experience – in fact, the human brain is made up of more than 100 billion nerves that communicate in trillions of connections called synapses. Thus, in addition to gym memberships and corporate perks, creating a brain friendly workplace is absolutely crucial to keep in …

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spiritual growth | transformation coaching

Finding The Gift In Adversity

Does Everything Happen For A Reason? You’ve heard this phrase, I’m sure. It’s popular. It’s a “go-to” option when something happens to someone we know and care for that is somehow unenjoyable, unpleasant or worse. It may even be a phrase you use for yourself in challenging times. The intention behind it is caring – …

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The Beauty of Personal Transformational Journey

There is a beauty in transformation that can’t be found anywhere else. There is just something about a person who sets out to reinvent themselves that is mesmerizing. Transformational journeys are unique unto themselves. They involve breaking down much of what you have been told is true and finding the actual truth within. While the …

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